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Body and soul massage therapy Oxnard Shores

Massage is a type of alternative medicine or therapy used to alleviate knots and discomfort in your muscles, ligaments, tendons and other connective tissues.

Body and soul massage therapy Oxnard Shores

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Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicineas well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, Heavenly hands body massage Bayonne make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration.

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